Would you like to...
Lose weight ,
Improve cardiovascular fitness,
Improve general health and well-being ,
Increase your energy & vitality,
Reshape and define muscles ,
Improve muscular tone,
Manage stress ,
Increase your self-esteem .
“Well whats stopping you, its time to unleash all those demons within and it starts right here right now.”
Hi my name is Murray,
"My approach is to turn you into your own personal trainer ."
I will show you how to use the appropriate training equipment to reach your related personal goal, how to exercise properly ,rehabilitate any injuries and prevent any future injuries occurring all at a affordable training package price.
Im a Professional Fitness Instructor / Personal Trainer with client referrals & testimonials of my training successes. I also am accredited through the Fitness Institute Australia and Thump Training Systems with Boxing for Fitness.Please feel free to browse my site, here you will find much useful information stemming from nutrition and dieting tips to planning your exercise routine. Should you wish to contact me for any of your fitness & training needs, or if it is for any outdoor group training requirements please feel free to email me direct leaving your details and i will get back to you shortly.